{"id":8594,"date":"2021-08-30T18:07:19","date_gmt":"2021-08-30T16:07:19","guid":{"rendered":"https:\/\/deliciaspersas.com\/?post_type=product&p=8594"},"modified":"2024-03-15T12:54:31","modified_gmt":"2024-03-15T11:54:31","slug":"nuez-granel-100g-dayan","status":"publish","type":"product","link":"https:\/\/deliciaspersas.com\/en\/tienda\/desayuno\/nuez-granel-100g-dayan\/","title":{"rendered":"Nuez GRANEL 100g Dayan"},"content":{"rendered":"

Nuez GRANEL 100g Dayan<\/h1>\n

 <\/p>\n

Informaci\u00f3n del producto:<\/h4>\n

La nuez es una valiosa fruta de nuez que viene en muchas variedades. Las nueces son una excelente fuente de prote\u00ednas, fibra, vitaminas, antioxidantes y minerales. La palabra “Joz” significa “persa medio”.<\/p>\n

Los granos de nuez y las semillas de lino tienen la mayor cantidad de \u00e1cidos grasos omega-3 entre los alimentos vegetales.<\/p>\n

Beneficio:<\/h4>\n
\n
Las nueces forman parte de la familia de los frutos secos y son muy populares. Se trata de un alimento con m\u00faltiples beneficios para la salud.<\/div>\n<\/div>\n

Por lo general, asociamos el consumo de nueces\u00a0con la mejora del rendimiento mental de las personas o el cuidado de la salud cardiovascular. No obstante, por sus propiedades, tambi\u00e9n\u00a0resultan beneficiosas para nuestro est\u00f3mago.<\/strong><\/p>\n

Las nueces son un fruto seco\u00a0originario de Asia.\u00a0Tienen una forma peculiar que recuerda al cerebro.\u00a0<\/strong>Poseen un alto valor nutritivo, puesto que son uno de los alimentos m\u00e1s ricos en grasas saludables. Adem\u00e1s son ricas en:<\/p>\n

    \n
  • Fibra.<\/li>\n
  • Prote\u00ednas vegetales.<\/li>\n
  • \u00c1cido f\u00f3lico.<\/li>\n
  • Magnesio y calcio.<\/li>\n
  • Disminuye el riesgo de padecer enfermedades cardiovasculares.<\/li>\n
  • Acci\u00f3n antioxidante<\/strong>\u00a0por su alto contenido en polifenoles.<\/li>\n
  • Sacian por su contenido en fibra.<\/li>\n<\/ul>\n

    1. Desarrollo f\u00edsico e intelectual<\/h3>\n

    Por su contenido en grasas omega 3, las nueces son un alimento muy interesante en la edad infantil y juvenil, dado que,\u00a0por su valor nutritivo ayudan al desarrollo f\u00edsico e intelectual<\/strong>. Los estudiantes pueden mejorar su concentraci\u00f3n y rendimiento acad\u00e9mico consumiendo este alimento.<\/p>\n

    Oros componentes de las nueces valiosos para el cerebro adem\u00e1s de los omega 3, son la lecitina, el f\u00f3sforo y vitaminas del grupo B, siendo una buena manera de alimentar el cerebro, dar energ\u00eda y\u00a0tratar la p\u00e9rdida de memoria.\u00a0<\/strong><\/p>\n

    2. Combatir la depresi\u00f3n<\/h3>\n

    La ingesta diaria de nueces, aumenta los niveles de serotonina. Esta hormona se relaciona con la felicidad y el bienestar. Las personas que padecen \u00a0depresi\u00f3n tienen niveles m\u00e1s bajos de serotonina, por lo tanto, el consumo de nueces se cree que\u00a0ayudar\u00eda a combatir la depresi\u00f3n. Sin embargo, no existen evidencias cient\u00edficas suficientes que avalen dicha afirmaci\u00f3n.<\/strong><\/p>\n

    3. Beneficios de las nueces para la piel y los huesos<\/h3>\n

    La presencia de zinc en las nueces junto con los polifenoles y vitaminas del grupo B ayudar\u00e1n a mantener la piel en buen estado, evitando la sequedad de la misma. Adem\u00e1s, por el elevado contenido en calcio, potasio y magnesio.<\/p>\n

    4. Apto para diab\u00e9ticos<\/h3>\n

    El consumo de\u00a0nueces aporta fibra, lo que\u00a0aumenta la sensaci\u00f3n de saciedad<\/strong>. Esto ayuda a disminuir la ingesta de alimentos favoreciendo la perdida de peso.<\/p>\n

    Los frutos secos antes eran todo lo opuesto a una dieta perder grasa y bajar de peso. Sin embargo, cada vez son m\u00e1s los estudios que destacan lo beneficioso que resulta incluir las nueces en las dietas para adelgazar.\u00a0Un pu\u00f1ado de nueces al d\u00eda ayuda a reducir las tripa<\/strong>\u00a0y perder grasa localizada en esa zona.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Nuez GRANEL 100g Dayan   Informaci\u00f3n del producto: La nuez es una valiosa fruta de nuez que viene en muchas variedades. Las nueces son una excelente fuente de prote\u00ednas, fibra, vitaminas, antioxidantes y minerales. La palabra “Joz” significa “persa medio”. Los granos de nuez y las semillas de lino tienen la mayor cantidad de \u00e1cidos […]<\/p>\n","protected":false},"featured_media":9654,"template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"pwb-brand":[113],"product_cat":[36,38,40,1099],"product_tag":[556,720,392,371,343,279,493],"class_list":{"0":"post-8594","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-dayan-2","7":"product_cat-desayuno","8":"product_cat-encurtidos","9":"product_cat-secos","10":"product_cat-granel","11":"product_tag-frutos-secos","12":"product_tag-nuez","13":"product_tag-392","14":"product_tag-371","15":"product_tag-343","16":"product_tag-279","17":"product_tag-493","18":"desktop-align-center","19":"tablet-align-center","20":"mobile-align-center","22":"first","23":"instock","24":"taxable","25":"shipping-taxable","26":"purchasable","27":"product-type-simple"},"yoast_head":"\nNuez GRANEL 100g Dayan - 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Las nueces son una excelente fuente de prote\u00ednas, fibra, vitaminas, antioxidantes y minerales. La palabra “Joz” significa “persa medio”. Los granos de nuez y las semillas de lino tienen la mayor cantidad de \u00e1cidos…","brands":[{"id":113,"name":"Dayan","slug":"dayan-2"}],"_links":{"self":[{"href":"https:\/\/deliciaspersas.com\/en\/wp-json\/wp\/v2\/product\/8594"}],"collection":[{"href":"https:\/\/deliciaspersas.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/deliciaspersas.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deliciaspersas.com\/en\/wp-json\/wp\/v2\/media\/9654"}],"wp:attachment":[{"href":"https:\/\/deliciaspersas.com\/en\/wp-json\/wp\/v2\/media?parent=8594"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/deliciaspersas.com\/en\/wp-json\/wp\/v2\/pwb-brand?post=8594"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/deliciaspersas.com\/en\/wp-json\/wp\/v2\/product_cat?post=8594"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/deliciaspersas.com\/en\/wp-json\/wp\/v2\/product_tag?post=8594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}